Customized Nutritional Guides
A gentle introduction to nutrition & strategies to reach your goal
- 1 hr1 hour
- Location 1
My guide provides advice on how to track your calories, how to remain in a calorie deficit/surplus, fast food alternatives, meal proposals, and how to maintain that weight loss or gain. Each guide is 100% individualized, constructed from data collection, and scientific research.
To cancel or reschedule, please contact us 24 hours in advance.